Written by Dr. Kara Wada
Dr. Kara Wada explains how blending allergy/immunology with functional/lifestyle medicine offers a powerful, personalized approach to complex immune conditions.
Learn how to exercise safely and effectively with Sjogren’s, with expert tips for managing fatigue and finding your movement sweet spot.
Discover how participating in Dry January can significantly boost your immune system, contributing to better health and resilience. Learn about the surprising immune benefits of this popular New Year's resolution.
Explore the critical role of sleep in supporting your immune system. Discover how quality rest can bolster your body's natural defenses against illness.
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