Meet Dr. Kara Wada
Ohio’s Premier Direct Care Allergy, Immunology & Functional Medicine Physician
As a board-certified allergist, immunologist, and lifestyle medicine physician, my mission is to bridge the gap between conventional and integrative care for patients battling immune system challenges. Whether it’s allergies, autoimmune conditions, or chronic inflammation, I work to uncover the root cause of your symptoms and empower you to heal.
With over 14 years of experience in pediatric and adult allergy immunology, I’ve developed a distinctive approach to medicine that prioritizes holistic healing and lasting results.
My collaborations with PRISM (Preventative, Rehabilitation, Integrative, Specialty Medicine) and Auni Allergy allow me to bring innovative, science-driven care to every patient I serve, ensuring a comprehensive and personalized approach.
My passion for this work stems from personal experience. Living with Sjogren’s disease and dysautonomia has shown me how fragmented and overwhelming the healthcare system can feel.
It’s also driven me to create a more compassionate and patient-centered approach—one that blends cutting-edge science with practical, personalized strategies that make a real difference in everyday life. I am dedicated to providing a safe and supportive space where you can feel heard, understood, and empowered on your health journey.
Beyond the clinic, I wear many hats:
- Mom to Charlotte, Josephine, and Oliver, who keep me grounded and inspired.
- Fierce competitor and Dr. Midwest 2023, using pageantry and a bit of sparkle to amplify my mission of advocating for invisible illnesses.
- Founder of the Becoming Immune Confident Podcast, a resource ranked in the top 3% globally, empowering listeners to navigate their health journeys with clarity and confidence.
- Cohost of the Lessons We Didn’t Learn in Medical School Podcast
From Patient to Advocate
My Journey to Empowering Your Immune Confidence
A few years ago, I found myself sitting on the couch, utterly exhausted, itchy, and scared. My liver was inflamed, my energy drained, and my spirit broken. I was holding my baby Josie, barely able to focus, feeling like my body had completely betrayed me.
As a physician, I knew how to care for others—but I didn’t know how to care for myself as a patient. That moment, however, became a turning point.
I chose to fight back. I embraced sustainable habits, nourishing my body and mind. I sought answers beyond what the traditional system offered, blending science with integrative strategies that restored my health and gave me my life back.
Today, I bring that same determination and resilience to my work with patients at The Immune Confidence Institute. I’ve walked in your shoes. I understand the fear, frustration, and exhaustion. And I’m here to help you turn things around—just as I did.
Together, we can navigate the maze of your immune health journey, uncover the root causes of your symptoms, and create a personalized roadmap for healing.
Healing Rooted in Science and Empathy
The Immune Confident Approach
Too often, patients with complex immune system challenges are dismissed or misdiagnosed. It’s a cycle of frustration and uncertainty that leaves you feeling powerless. I’ve seen it—and lived it. That’s why I developed the Immune Confident Approach.
STEP ONE
Understanding Your Unique Immune Story
We listen deeply, respecting your history and identity. Targeted testing, with your consent, identifies imbalances. We provide a sanctuary after challenging healthcare experiences.
STEP TWO
Crafting Your Personalized Roadmap
Your plan is collaborative, built around your needs—integrating nutrition, movement, stress management, and, when needed, supplements or/and medications. We believe in your body's innate healing ability.
STEP THREE
Living with Immune Confidence
With expert guidance, you’ll gain the knowledge and tools to minimize setbacks, support your immune system, and regain control of your health. We are committed to being present and attuned to your needs.
This approach ensures every step is guided, intentional, and built for long-term success.
LEARN MORE ABOUT THE IMMUNE CONFIDENT APPROACH
Experience You Can Trust
My Qualifications & Expertise
With over a decade of experience in allergy, immunology, and integrative medicine, my journey has been dedicated to improving patient care, advancing medical education, and advocating for those with invisible illnesses. Here’s a closer look at my professional background.
Education & Certifications
Leadership & Academic Roles
Advocacy & Media Contributions
Research & Publications
Real Stories, Real Success
What My Patients Are Saying...
Collaborate with Dr. Kara
Explore Opportunities Beyond Patient Care
I’m passionate about expanding my mission to empower more people with knowledge and tools for better health. Here are other ways we can work together.
COLLABORATIONS
Invite me to speak at your event or join your podcast. Let’s collaborate to spread awareness about immune health and invisible illnesses.
RESOURCES
Explore my blog, podcast, and masterclasses for actionable insights and inspiration.
Let’s Get Social!
Stay Inspired & Informed
Follow me on social media for daily tips, updates, and inspiration to support your immune health journey.
FREE MEDICAL APPOINTMENT WORKBOOK
Navigate Your Medical Appointments with Confidence
Struggling to get your doctor to truly hear your concerns? Feeling overwhelmed before appointments?
Download Your Immune System Disorders Pre-Medical Appointment Workbook—a simple, structured guide to help you organize your health history, communicate your symptoms effectively, and advocate for the care you deserve.
