Expert support. Personal experience.
Personalized Mentorship & Coaching with Dr. Kara
A 1:1 session designed to help you confidently navigate your health journey with clarity, support, and science-backed insight.
Expert support. Personal experience.
Personalized Mentorship & Coaching with Dr. Kara
A 1:1 session designed to help you confidently navigate your health journey with clarity, support, and science-backed insight.
More than advice—an empowering collaboration
Guidance Rooted in Science, Experience, and Empathy
Navigating chronic illness is overwhelming—especially when you're left questioning what's real, what's hype, and who to trust.
Dr. Kara offers personalized mentorship sessions for individuals who want an experienced, compassionate guide in their corner.
As a quadruple board-certified physician, life coach, and autoimmune patient, she brings a rare perspective: medical expertise blended with lived experience.
Whether you’re seeking clarity around your diagnosis, confidence in your care plan, or strategies to advocate for yourself, this session is designed to support you beyond the exam room.
Tailored to your goals
Choose the Areas That Matter Most to You
Understanding your condition: Break down complex medical info into clear, actionable insights.
Mind-body connection: Explore brain retraining, stress response techniques, and calming immune overreactivity.
Evaluating treatment options: Learn to spot evidence-based options vs. wellness industry noise.
Building your care team: Identify the types of specialists and support you may need.
Health communication skills: Advocate effectively with loved ones and providers.
Medical resilience & mindset: Develop practical coping tools to navigate uncertainty and setbacks.
Expert insight, no long-term commitment required.
More than advice—an empowering collaboration
Immune Mentorship Session — $375
A one-time, 60-minute virtual session designed for individuals seeking clarity and direction on their immune health journey.
Best for:
Those who are navigating complex symptoms, seeking second opinions, or wanting a functional and integrative perspective without entering a long-term care plan.
What’s Included:
Pre-session intake form to share your story, health background, and goals
A personalized, 60-minute Zoom session with Dr. Kara
Personalized follow-up summary with key takeaways, suggested next steps, and trusted educational resources
Note: This is a non-clinical educational session. No diagnoses, prescriptions, or lab orders will be provided. It’s best suited for individuals looking for expert mentorship—not medical care.
Empowerment starts with understanding
Is This the Right Fit for You?
Feel confused by conflicting health advice
Want to become a more confident advocate in medical settings
Are managing a chronic condition but still have unanswered questions
Want to learn how to discern between helpful resources and misleading marketing
Are looking for support that goes beyond a typical doctor’s visit
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