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Finding Balance Friday- Week 1 lifestyle medicine Nov 24, 2020

Wanting to learn a little more about me and my philosophy?

Week 1 is all about my story and how The Crunchy Allergist came to be. 

Originally...

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Finding Balance Friday- Week 2 lifestyle medicine Nov 24, 2020

 Originally aired as Facebook Live on 11/13/2020. 

Today is Friday the 13th & World Kindness Day and we are talking the balance about...

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Turning over a new leaf. lifestyle medicine Oct 02, 2020

Fall has always signaled new beginning for many reasons- the start of a new school year and a fresh start. For many reasons this is the worst time...

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