Did you know there's a powerful, often overlooked connection between what you eat and how well your immune system functions? Our diet plays a...

Anyone struggling with autoimmune conditions or allergies knows that what you eat can significantly impact how you feel. Yet, figuring out exactly...

Anyone on an anti-inflammatory diet, or just trying to eat healthier, knows that struggle: meal planning can seem overwhelming. You want to eat...

Dr. Kara Wada, an allergist and immunologist, faced an unexpected challenge with her own immune system when she was diagnosed with Sjogren's...