Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Did you know there's a powerful, often overlooked connection between what you eat and how well your immune system functions? Our diet plays a crucial role in how our body defends against illness. In this blog post, we'll dive into the fascinating science behind this concept with insights from all...

Anyone struggling with autoimmune conditions or allergies knows that what you eat can significantly impact how you feel. Yet, figuring out exactly which foods are causing problems can feel like solving a complex puzzle. That's where food and symptom tracking comes in.

In this blog post, Dr. Kara...

Anyone on an anti-inflammatory diet, or just trying to eat healthier, knows that struggle: meal planning can seem overwhelming. You want to eat foods that make you feel your best... but where to start? What's practical? How do you keep it interesting?

Dr. Kara Wada (allergist/immunologist) and J...

Dr. Kara Wada, an allergist and immunologist, faced an unexpected challenge with her own immune system when she was diagnosed with Sjogren's Disease. Meanwhile, Jenifer Tharani, a registered dietitian, found her calling ignited by a childhood witnessing her mother's battle with chronic pain, lead...