Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

If you suffer from Irritable Bowel Syndrome (IBS), you know it's far more than just an upset stomach.

The bloating, pain, and unpredictable bowel habits can profoundly disrupt daily life.

But did you know that IBS is now understood as a "neuroimmune axis disorder" as explained by Dr. Laura Pace? L...

If you thought you understood how allergies work, think again.

Emerging research on mast cells, the immune system's key players in allergic reactions, is challenging what we know and revealing a complex picture with implications far beyond hay fever.

Let's dive into the mind-blowing world of mast ...

Get ready to have your understanding of the body challenged!

Scientists are overturning the traditional idea that your immune system, nervous system, and other body systems act in isolation.

New research reveals a complex network of communication, where messengers once thought to be system-specifi...

Did you know the same vitamin famous for healthy eyes also plays a crucial role in your gut?

Recent research reveals that Vitamin A, particularly in its active form called retinoic acid, influences your gut bacteria, immune function, and overall gut health.

Let's explore how Vitamin A shapes your ...

Could the answer to preventing food allergies lie in the complex interplay between probiotics, fiber, and your gut?

Emerging research highlights the potential of probiotics and specific fibers working together to strengthen the gut barrier, decrease allergic responses, and possibly prevent food all...

Did you know you have a unique internal world of bacteria and other microbes that's as individual as your fingerprints? It's called your microbiome, and it might hold clues about your allergies.

Research suggests your microbiome may play a key role in determining your risk for allergies and other i...

Recurrent infections can significantly disrupt everyday life, affecting both physical health and overall well-being. Understanding the implications of these infections, particularly in relation to Primary Immunodeficiency Diseases (PIDD), is crucial for prompt diagnosis and effective management.

Th...

I recently made a TikTok about the kickbacks that are common when recommending supplements and non-insurance-covered testing. 

This is an especially common part of the business model that is taught to those pursuing functional medicine training. 

As I have written before I think the heart behind f...