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Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living


Written by Dr. Kara Wada

From Ignoring to Empowering: Reclaiming Your Health Through Mindful Immune Awareness science & research Mar 07, 2025

In today's health-conscious world, it's natural to have questions about your immunity – especially when it comes to vaccines. Am I still protected? How can I know for sure? As a board-certified allergist, immunologist, lifestyle medicine, and functional medicine physician (and a certified life co...

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Immunity Check-Up: Do Your Vaccines Still Have You Covered? science & research Feb 25, 2025

In today's health-conscious world, it's natural to have questions about your immunity – especially when it comes to vaccines. Am I still protected? How can I know for sure? As a board-certified allergist, immunologist, lifestyle medicine, and functional medicine physician (and a certified life co...

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Are Your "Bendy" Joints a Sign of Something More? Hypermobility & Immune Dysfunction science & research Feb 13, 2025

Are you one of those people who could do all sorts of acrobatic, super-flexible party tricks in middle school? While seemingly harmless, hypermobile joints can sometimes come with a hidden twist: wonky immune system and underlying chronic conditions. As an immunologist with wonky immune issues, I...

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Sjogren's Medications: Side Effects, Risks, and a Doctor-Patient Perspective science & research youtube Dec 19, 2024

Managing Sjogren's often involves juggling multiple medications, each with its potential benefits and drawbacks. As a physician and a fellow Sjogren's patient, I understand this balancing act from experience. In this article, we'll explore common Sjogren's medications, their potential side effect...

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My Sjogren's Clinical Trial Journey: A Doctor and Patient's Perspective science & research youtube Dec 19, 2024

 

As many of you know, I’m not only a physician specializing in allergy, immunology, and lifestyle medicine, but also a patient living with Sjogren’s. This chronic autoimmune disease can be incredibly challenging, bringing a constellation of symptoms like fatigue, dry mouth and eyes, and body pa...

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Managing Your Sjogren's Medications: A Guide to Side Effects and Long-Term Health science & research Nov 20, 2024

 

Does the thought of taking medications for Sjogren’s sometimes make you feel more overwhelmed than relieved?

Managing chronic illnesses like Sjogren's can be like learning to juggle a dozen balls while walking a tightrope! Balancing symptoms, medication schedules, potential side effects, long-te...

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Hereditary Alpha Tryptasemia (HAT): What It Is and Its Link to POTS & Joint Issues science & research May 29, 2024

Have you heard of Hereditary Alpha Tryptasemia (HAT)? This genetic trait leads to higher levels of tryptase, an enzyme released by immune cells called mast cells.

While HAT is relatively common, it's often misunderstood and can be linked to complex conditions like MCAS, POTS, and hypermobility. Let...

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Why Do We Itch? The Surprising Science Behind That Scratchy Feeling science & research May 15, 2024

Itching seems like a simple bodily annoyance.

But did you know that pesky itch may serve important evolutionary purposes – both protective and potentially problematic?

While scientists are still unraveling the mysteries, it seems itching and scratching play vital roles in immune protection, allerg...

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