Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living
Written by Dr. Kara Wada
In today's health-conscious world, it's natural to have questions about your immunity – especially when it comes to vaccines. Am I still protected? How can I know for sure? As a board-certified allergist, immunologist, lifestyle medicine, and functional medicine physician (and a certified life co...
In today's health-conscious world, it's natural to have questions about your immunity – especially when it comes to vaccines. Am I still protected? How can I know for sure? As a board-certified allergist, immunologist, lifestyle medicine, and functional medicine physician (and a certified life co...
Are you one of those people who could do all sorts of acrobatic, super-flexible party tricks in middle school? While seemingly harmless, hypermobile joints can sometimes come with a hidden twist: wonky immune system and underlying chronic conditions. As an immunologist with wonky immune issues, I...
Does the thought of taking medications for Sjogren’s sometimes make you feel more overwhelmed than relieved?
Managing chronic illnesses like Sjogren's can be like learning to juggle a dozen balls while walking a tightrope! Balancing symptoms, medication schedules, potential side effects, long-te...
Have you heard of Hereditary Alpha Tryptasemia (HAT)? This genetic trait leads to higher levels of tryptase, an enzyme released by immune cells called mast cells.
While HAT is relatively common, it's often misunderstood and can be linked to complex conditions like MCAS, POTS, and hypermobility. Let...
Itching seems like a simple bodily annoyance.
But did you know that pesky itch may serve important evolutionary purposes – both protective and potentially problematic?
While scientists are still unraveling the mysteries, it seems itching and scratching play vital roles in immune protection, allerg...

FREE MEDICAL APPOINTMENT WORKBOOK
Navigate Your Medical Appointments with Confidence
Struggling to get your doctor to truly hear your concerns? Feeling overwhelmed before appointments?
Download Your Immune System Disorders Pre-Medical Appointment Workbook—a simple, structured guide to help you organize your health history, communicate your symptoms effectively, and advocate for the care you deserve.