Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living
Written by Dr. Kara Wada
Unlearning, Rediscovering & Reconciling.
2nd grade.I just got off the big yellow school bus.
Walking down our long street with Rachel* & Brittany*
They were 1 and 2 years older-respectively.
It was report card day.
I was BEAMING, thrilled to share out how I got straight As...again. My str...
This past week has been all about reflection and celebration. But I wouldn't be totally honest if I didn't mention how darn excited I am and all the momentum I am channeling going into 2023!
For me, this included scheduling appointments with my own coaches and mentors.
When it comes to explaining ...
For me, 2022 has been about reflecting, reimagining, and realigning my life to live my values.
To foster curiosity, a love of learning, gratitude, and an appreciation of beauty and excellence.
Working to bring together the old and the new when it comes to habits and traditions.
2023 is around the cor...
What a week… I feel like I am just getting back into the rhythm of home life again after spending the beginning of the week in San Antonio, TX.
I had the opportunity to meet many friends from the physician coaching community IRL finally at the Physician Coaching Summit.
To say it was a life-changing e...
Five years into my practice as an academic allergist/immunologist, my perceptions continue to evolve. Though once primarily informed by my mentors’ wisdom, I continue incorporating my experiences as both physician and autoimmune patient to guide my practice. Though we all know medicine isn’t like
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