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Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living


Written by Dr. Kara Wada

From Straight As to Authenticity & Audacity and back again advocacy & empowerment Apr 25, 2023

Unlearning, Rediscovering & Reconciling.

 

2nd grade.I just got off the big yellow school bus.

Walking down our long street with Rachel* & Brittany*

They were 1 and 2 years older-respectively.

It was report card day.

 

I was BEAMING, thrilled to share out how I got straight As...again. My str...

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Thinking you don't want 2023 to be a repeat of 2022? advocacy & empowerment Jan 03, 2023

This past week has been all about reflection and celebration. But I wouldn't be totally honest if I didn't mention how darn excited I am and all the momentum I am channeling going into 2023!

For me, this included scheduling appointments with my own coaches and mentors.


When it comes to explaining ...

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My 2022 Wins advocacy & empowerment Jan 03, 2023

For me, 2022 has been about reflecting, reimagining, and realigning my life to live my values.
To foster curiosity, a love of learning, gratitude, and an appreciation of beauty and excellence.
Working to bring together the old and the new when it comes to habits and traditions.

2023 is around the cor...

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Experiencing Trauma and Finding Healing Through Human Connection advocacy & empowerment Nov 18, 2022

What a week… I feel like I am just getting back into the rhythm of home life again after spending the beginning of the week in San Antonio, TX.

I had the opportunity to meet many friends from the physician coaching community IRL finally at the Physician Coaching Summit.

To say it was a life-changing e...

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Burnout and Bias? Or Medical Gaslighting? advocacy & empowerment Aug 05, 2021

Five years into my practice as an academic allergist/immunologist, my perceptions continue to evolve. Though once primarily informed by my mentors’ wisdom, I continue incorporating my experiences as both physician and autoimmune patient to guide my practice. Though we all know medicine isn’t like

...
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