Your Sjogren’s Toolkit: A Multifaceted Approach
Artificial Tears: These lubricating drops, gels, and ointments provide soothing moisture and protect delicate eye tissues. Experiment to find what works best! For frequent use (more than four times daily), preservative-free formulations in individual vials are gentler on your eyes.Tip: After using drops, close your eyes for 2–3 minutes to allow the medication to fully absorb.Oral Moisturizers: Gels, sprays, and lozenges offer relief from dry mouth discomfort. Many contain xylitol, which might trigger symptoms in people with irritable bowel syndrome (IBS) –– so pay attention to howyour body responds.Sugar-Free Gum: Chewing sugar-free gum stimulates saliva production – a simple and sustainable strategy for managing dry mouth.
Hydroxychloroquine (Plaquenil): This disease-modifying antirheumatic drug (DMARD) helps calm an overactive immune response. While generally safe, regular eye exams are crucial to monitor for potential vision changes. Tummy troubles or skin rashes can also occur.Methotrexate: This DMARD works differently than hydroxychloroquine, suppressing the immune system. Regular blood tests are necessary to monitor liver function. Fatigue and mouth sores are other potential side effects. Methotrexate is often given with folic acid to minimize these.Corticosteroids (e.g., prednisone): These powerful anti-inflammatories provide rapid relief from flares but arenot for long-term use. They carry significant risks, including bone thinning (osteoporosis), weight gain, increased appetite, metabolic changes (blood sugar, blood pressure), and even mood changes. Your doctor will work with you to find the lowest effective dose for the shortest duration possible.Rituximab: Reserved for severe cases, this medication depletes B-cells (the immune cells that produce antibodies). It’s given intravenously and might cause infusion reactions. Rituximab cansignificantly lower your immune defenses, so infection prevention is paramount!
Sjogren's and Your Long-Term Health: A Holistic Approach
Build a Strong Healthcare Team: Regular checkups with your primary care physicianand specialists (ophthalmologist, rheumatologist, etc.) are essential for monitoring your overall health, including bone health (Sjogren's increases your risk of osteoporosis).Embrace a Healthy Lifestyle: Nutrition, exercise, and stress management playcrucial roles in supporting your body and minimizing medication side effects.
My Perspective: A Doctor & Patient Navigating Sjogren’s Medications
Staying informed about new treatments. Collaborating closely with my medical team. Regularly re-evaluating my treatment plan.
Let's Talk Sjogren's & Medications!